If you’ve ever struggled to love yourself—especially in the moments you feel unworthy, lost, or not like yourself—this episode will guide you back to your truth.

Today in this powerful conversation, we’re joined by psychotherapist and spiritual teacher, Dorothy Zennuriye Juno as she unpacks why self-love feels so elusive—especially for those who give so much to others—and how to rebuild a loving, honest relationship with yourself from the inside out.

Blending therapy, spirituality, and practical tools, Dorothy shares how to stop abandoning yourself, live with integrity, and access the deep peace that comes from self-honoring.

In this episode, you’ll learn:

🧠 Why self-love feels so hard—even when you’ve done the inner work

🔄 The hidden reason we lose ourselves in relationships, roles, and routines

💗 How to practice radical kindness when you feel unworthy, ashamed, or stuck

💡 A reframe that turns “selfish” into self-honoring (and why it changes everything)

🛠️ Daily tools to rebuild confidence, peace, and emotional resilience

✨ How to access your inner wisdom—so decision-making feels easier and lighter

🔮 What real spirituality looks like (even if you don’t identify as “spiritual”)

If you’ve forgotten how to love yourself, this episode will remind you how—one honest, heart-led step at a time.

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Listen to Dorothy’s meditation, affirmations and Life Coaching tracks on Aura with 30-Day Free Guest Pass: https://www.aurahealth.io/podcast30

Join 8 million+ using Aura to find peace & transform their lives today. Code auto-applied at checkout.

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Connect with Dorothy:

• Aura: https://www.aurahealth.io/coaches/cass-carlopio
• Website: https://dorothyzennuriyejuno.com/
• Instagram: https://www.instagram.com/dorothyzennuriyejuno/