How to Stop Living For Others & Finally Choose Yourself — With Burnout Expert Dr. Neha Sangwan
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How to Stop Living For Others & Finally Choose Yourself — With Burnout Expert Dr. Neha Sangwan
Burnout expert Dr. Neha Sangwan shares how to build a life that feels like yours.
This episode will change the way you live your life.
Today, we’re joined by Dr. Neha Sangwan— physician, burnout expert, and bestselling author of Powered by Me
Dr. Neha has spent decades helping people break free from burnout and build lives that truly feel like their own.
In this conversation, she explains why so many of us chase approval at the cost of health— and how honoring our true feelings can guide us back to a life that feels authentic and fulfilling.
You’ll learn simple, proven tools she uses with patients (and in her own life) to reconnect with what matters most.
If you’ve ever felt like you’re constantly seeking approval or feel out of touch with yourself, this episode is your reminder: it’s never too late to return to your true self.
Explore more of Dr. Neha’s work:
Website: https://nehasangwan.com/about/
Intuitive Intelligence: https://intuitiveintelligenceinc.com/
Get 30 Days Free on Aura at: https://www.aurahealth.io/podcast30
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