True healing begins not when we push harder, but when we finally pause and listen to ourselves.

In today’s episode, we’re joined by Lisa Bilyeu—co-founder of the billion-dollar brand Quest Nutrition, founder of Impact Theory, and host of the Women of Impact podcast.

Lisa shares a deeply personal story about what it really cost her to chase success without limits. From building a global brand to losing touch with her own body and voice, she opens up with raw honesty about the wake-up calls that changed everything.

She talks about launching a viral product she couldn’t even eat, staying silent in her marriage for eight years, and how she finally began to reclaim her voice, health, and power—on her own terms.‍

In this conversation, you’ll hear:‍

💥 The moment Lisa launched a product she couldn’t eat—and what it revealed about her health

🤐 Why she stayed silent in her marriage for 8 years, and what helped her finally speak up

🧭 The one question she asks to know if something is helping or hurting her

🗑️ Why she ditched the scale and calorie tracking—and how it led to real empowerment

❤️🔥 What healthy boundaries really look like in a long-term relationship

📉 How to stop tying your self-worth to productivity or success

✅ The mindset shift that helped her set boundaries and prioritize healing without guilt

If you’ve ever felt like the life you built no longer feels like you, this episode will remind you: it’s never too late to begin again—with courage, self-compassion, and honesty.

‍

Explore more of Lisa’s work, voice, and mission:

Instagram: https://www.instagram.com/lisabilyeu/?hl=en

Women of Impact: https://www.youtube.com/@LisaBilyeu

Website: https://lisabilyeu.com/

‍

Get 30 Days Free on Aura at: https://www.aurahealth.io/podcast30

Join 8 million+ using Aura to find peace & transform their lives today. Code auto-applied at checkout.

‍