The Truth About Childhood Trauma & How to Finally Heal — With California’s 1st Surgeon General
.png)
.svg.png)
The Truth About Childhood Trauma & How to Finally Heal — With California’s 1st Surgeon General
Dr. Nadine Burke Harris shares how your childhood shapes your health & how to heal
This episode will change the way you think about your childhood.
Today, we’re joined by Dr. Nadine Burke Harris, California’s first Surgeon General, pediatrician, and author of The Deepest Well. Her groundbreaking work on Adverse Childhood Experiences (ACEs) has transformed how millions understand health, trauma, and resilience.
She'll break down how childhood experiences can shape your brain, body, and health— and why even subtle moments from the past can leave a lasting mark.
You’ll learn simple, proven tools she uses with patients (and in her own life) to heal, manage stress, and break old patterns.
By the end, you’ll see your past— and your future— in a whole new way.
If you’ve ever wondered why certain challenges keep coming back, this episode is for you.
Explore more of Dr. Nadine Burke Harris’s work:
The Burke Foundation: https://burkefoundation.org/what-drives-us/adverse-childhood-experiences-aces/
Instagram: https://www.instagram.com/drburkeharris/?hl=en
Get 30 Days Free on Aura at: https://www.aurahealth.io/podcast30
Join 8 million+ using Aura to find peace & transform their lives today. Code auto-applied at checkout.
.png)
More Episodes
.png){kind=avatar}
.jpg)
.jpg)
.jpg)
.jpg)
Subscribe for new episode alerts and exclusive updates.
